The Ultimate Triathlon Bucket List
10 Must-Do Races
1) IRONMAN World Championship
The IRONMAN World Championship is one of the most iconic and highly regarded triathlons in the world. Held annually in Hawaii, the event consists of a 2.4-mile swim, a 112-mile bike ride, and a marathon (26.2 miles) run. Athletes from all over the world gather in Kailua-Kona to compete in this ultimate test of endurance and determination.
The championship has a rich history, dating back to its inception in 1978. The race has seen a variety of locations over the years, but Hawaii has remained the event’s home since 1981. The competition is known for its gruelling course, unpredictable weather, and scenic beauty.
Athletes need to qualify to participate in the IRONMAN World Championship, making it a significant accomplishment to simply earn a spot in the race. The competition is considered the ultimate challenge for any triathlete and is on the bucket list of many endurance athletes worldwide.
Whether you are an experienced triathlete or an amateur looking to take on a new challenge, the IRONMAN World Championship is a must-do race. From the inspiring landscape of Hawaii to the incredible sense of accomplishment after completing such a demanding event, this triathlon is sure to leave a lasting impression. The IRONMAN World Championship has also been held in various locations outside of Hawaii, including Florida, Australia, and New Zealand. However, the event’s reputation and legacy are tied to the Hawaii course, which includes challenging conditions such as high humidity, intense heat, and strong winds.
2) ITU World Championships
For those looking to tackle a more varied course, the ITU World Championships offer a different kind of challenge. This event takes place in various locations each year, with the course typically consisting of a 1.5-kilometre swim, a 40-kilometre bike ride, and a 10-kilometre run. The race is a highlight for elite athletes from all over the world and attracts participants from all levels of triathlon experience.
If you’re looking for a unique triathlon experience, the Norseman Xtreme Triathlon (additional detailed description is below) is definitely one to add to your bucket list. This race takes place in Norway and involves a point-to-point course that starts with a chilly swim in the fjords, followed by a hilly bike ride and ends with a challenging marathon run that includes a mountain climb.
Other must-do races on the triathlon bucket list include the Challenge Roth in Germany, (additional detailed description is below) the Ultraman Hawaii, the Triple Crown of Open Water Swimming, the Deca Ironman France, the Badwater Ultramarathon, Self-Transcendence 3100 Mile Race, and Ocean’s Seven. Each event offers its own unique set of challenges, stunning locations, and opportunities for personal growth and achievement.
The International Triathlon Union (ITU) World Championships is a series of events that take place all around the world each year. These championships bring together the top triathletes from around the globe to compete against each other in a variety of different races.
There are a number of different ITU World Championships events, including the sprint distance, standard distance, and long-distance races. These races are open to both professional and amateur athletes, making it an accessible event for all levels of triathletes.
The ITU World Championships offer a unique experience for participants as they get the chance to race in some of the world’s most iconic locations. Previous venues have included places like Gold Coast in Australia, Edmonton in Canada, and Cozumel in Mexico.
In addition to the triathlon events, the ITU World Championships also host a variety of other activities, including coaching clinics, workshops, and social events. These events allow participants to learn from some of the top coaches and athletes in the sport while also getting to connect with other triathletes from around the world.
Overall, the ITU World Championships is a must-do race for anyone who loves triathlons. With its world-class competition, iconic locations, and unique events, it offers an experience unlike any other in the sport. If you’re looking to take your triathlon game to the next level, be sure to add this event to your bucket list.
3) Challenge Roth
One of the most iconic triathlons in the world, Challenge Roth is a must-do race for any triathlete looking to challenge themselves both physically and mentally. Located in the Bavarian town of Roth, Germany, the race takes athletes through a scenic and challenging course that includes a 2.4-mile swim in the Main-Donau Canal, a 112-mile bike ride through the Franconian countryside, and a marathon run that finishes in the famous Roth Triathlon Stadium.
Challenge Roth has a reputation for being one of the most well-organized races in the world, with thousands of spectators lining the course to cheer on athletes from all over the globe. The race is known for its festive atmosphere, with traditional Bavarian food and beer tents lining the finish line area.
The course itself is challenging, with the bike route including several challenging hills, including the infamous Solarer Berg, which is lined with cheering crowds and creates a stadium-like atmosphere. The marathon run includes four loops through the town of Roth, with spectators cheering on athletes at every turn.
Challenge Roth is also famous for its finish line, which is located inside the Roth Triathlon Stadium. Athletes run into the stadium to the cheers of thousands of spectators, creating a truly unforgettable finish-line experience.
If you’re looking for a challenging, well-organized race that combines incredible scenery with a festive atmosphere, then Challenge Roth should definitely be on your triathlon bucket list.
4) Norseman Xtreme Triathlon
For those who crave a truly challenging triathlon, the Norseman Xtreme Triathlon is the ultimate test of endurance and strength. Held in Norway, this race begins with a jump off of a ferry into the cold waters of the Hardangerfjord. From there, participants must bike 180 kilometres through some of the most rugged and picturesque terrains in Europe before embarking on a marathon run to the finish line.
The Norseman is not just a test of physical endurance, but also mental toughness. With over 5,000 meters of elevation gain and unpredictable weather conditions, athletes must dig deep to push through to the finish line. The event is limited to just 250 participants, making it a highly sought-after experience for triathlon enthusiasts.
In addition to the physical and mental challenge, the Norseman is also a breathtaking experience. Participants will have the opportunity to take in stunning views of the fjords and mountains along the way, adding to the already unforgettable experience.
If you’re looking for a triathlon that truly pushes your limits and offers an unforgettable adventure, the Norseman Xtreme Triathlon should definitely be on your bucket list. Just be prepared for a journey that will test your body and your spirit like never before.
5) Ultraman Hawaii
If you’re looking for a truly epic and gruelling triathlon experience, look no further than Ultraman Hawaii. This race covers an astounding 320 miles over three days, with each day consisting of a different stage. Day one is a 6.2-mile ocean swim and a 90-mile bike ride, day two is a 170-mile bike ride, and day three is a double marathon (52.4 miles) run.
The race takes place on the beautiful Big Island of Hawaii, with the swim starting at Kailua Pier in Kailua-Kona and the bike and run stages taking athletes through the stunning volcanic landscape. This is a race for the true endurance junkie, and finishing it is an accomplishment like no other.
Ultraman Hawaii is a unique race in that it requires a support crew to accompany each athlete throughout the race, providing aid and encouragement along the way. The race also has a strict set of rules, including a mandatory cutoff time for each stage, that adds to the challenge and excitement of the event.
While Ultraman Hawaii is not for the faint of heart, it’s an experience that will stay with you for a lifetime. Whether you’re an experienced triathlete looking for a new challenge or just a hardcore endurance athlete looking to push yourself to the limit, Ultraman Hawaii should be on your bucket list.
6) Triple Crown of Open Water Swimming
If you’re looking for a unique and challenging triathlon experience, you might want to add the Triple Crown of Open Water Swimming to your bucket list. This feat involves completing three of the most gruelling open-water swims in the world.
The first leg of the Triple Crown is the 21-mile (33.8 km) English Channel crossing, which has been completed by fewer than 2,000 swimmers to date. The second leg is the 20.2-mile (32.5 km) swim across the Catalina Channel, from Catalina Island to the California mainland. The third and final leg is the 28.5-mile (45.9 km) swim around Manhattan Island in New York City.
To complete the Triple Crown, swimmers must finish all three swims within a certain time frame, and under the rules and regulations of each event. The challenge is not only physical, but also mental, as swimmers must contend with unpredictable weather, strong currents, and marine wildlife.
But for those who succeed, the Triple Crown is a remarkable achievement that sets them apart from other open-water swimmers. If you’re up for the challenge, start training now and add the Triple Crown to your bucket list. It’s not for the faint of heart, but it’s sure to be a rewarding and unforgettable experience.
7) Deca Ironman France
The Deca Ironman France is a unique and challenging triathlon that tests the endurance and mental toughness of even the most seasoned athletes. This gruelling event consists of completing ten Ironman-distance triathlons back-to-back over the course of ten days. Yes, you read that correctly – ten days!
Participants must swim 2.4 miles, bike 112 miles, and run 26.2 miles every single day for ten consecutive days. That’s a total of 24 miles swimming, 1,120 miles biking, and 262 miles running – talk about an epic challenge!
The race takes place in the scenic town of Leon, France, and attracts athletes from all over the world. It’s a truly unique and unforgettable experience that only a select few have accomplished.
If you’re up for the challenge, be prepared to train hard and push yourself beyond your limits. The Deca Ironman France isn’t for the faint of heart, but those who complete it can proudly say that they’ve accomplished one of the most challenging triathlons in the world.
Overall, the Deca Ironman France is a must-do race for any hardcore triathlete looking to take on an unforgettable challenge and achieve something truly extraordinary. Are you up for the test?
8) Badwater Ultramarathon
If you’re a triathlete who wants to take on a truly extreme challenge, look no further than the Badwater Ultramarathon. This race is a 135-mile ultra-marathon that starts in California’s Death Valley and finishes at Mount Whitney, the highest point in the contiguous United States.
The race is known for its extreme conditions – temperatures can reach over 120 degrees Fahrenheit in the middle of the day, and runners must traverse three mountain ranges, including a climb up to an elevation of over 8,000 feet. This race is not for the faint of heart, but for those who are up to the challenge, it’s a once-in-a-lifetime experience.
The Badwater Ultramarathon takes place every July, and only around 100 athletes are selected to compete each year. If you’re interested in taking on this gruelling challenge, you’ll need to apply in advance and meet strict qualifying requirements.
Training for the Badwater Ultramarathon is no joke – you’ll need to be prepared for extreme heat, long hours on your feet, and a significant amount of climbing. But for those who are able to complete this race, the sense of accomplishment is second to none.
If you’re looking for an ultra-marathon that’s unlike anything else, add the Badwater Ultramarathon to your triathlon bucket list. Just be prepared for one of the toughest challenges of your life!
9) Self-Transcendence 3100 Mile Race
If you’re a triathlon enthusiast who’s up for a unique and gruelling challenge, then the Self-Transcendence 3100 Mile Race should definitely be on your bucket list. This race is one of the world’s longest ultramarathons, stretching over a period of 52 days as runners complete 3,100 miles in total.
The race takes place on a 0.5488-mile (883-meter) block in Queens, New York City. Runners must complete 5,649 laps of the same loop in order to finish the race. The course is open for 18 hours every day, and runners are allowed to take breaks as long as they complete the required number of laps each day.
The Self-Transcendence 3100 Mile Race is not only a test of endurance, but also of mental strength and determination. Participants face physical exhaustion and mental fatigue as they push themselves to the limit each day. However, they are supported by an amazing community of runners, volunteers, and organizers who provide encouragement and motivation throughout the race.
The race was first held in 1997 and has since become a legendary event in the ultrarunning community. It is organized by the Sri Chinmoy Marathon Team, a global organization dedicated to promoting self-transcendence and personal growth through sports and other activities.
The Self-Transcendence 3100 Mile Race may not be for everyone, but for those who are willing to take on the challenge, it offers an unparalleled experience of pushing oneself to the limits and discovering the true meaning of self-transcendence.
10) Ocean’s Seven
If you’re looking for the ultimate open-water swimming challenge, look no further than Ocean’s Seven. This series of seven long-distance swims take place in some of the most challenging bodies of water in the world, including the English Channel, North Channel, Cook Strait, Strait of Gibraltar, Molokai Channel, Tsugaru Strait, and Catalina Channel.
Completing all seven swims is a true feat of endurance, strength, and determination. The shortest swim, the Catalina Channel, is 21 miles, while the longest, the North Channel, is 21 miles and often takes upwards of 15 hours to complete due to cold water temperatures, strong currents, and jellyfish stings.
In order to qualify as an official Ocean’s Seven finisher, swimmers must complete all seven swims within a certain timeframe and adhere to strict rules and regulations set forth by the governing body. It’s not an easy task, but those who have completed the challenge describe it as one of the most rewarding experiences of their lives.
Whether you’re a seasoned open-water swimmer or simply looking for a new challenge, adding Ocean’s Seven to your bucket list is sure to push you to your limits and give you a sense of accomplishment like no other.