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Running Foot Strike Guide: Is There A ‘Proper’ Foot Strike To Aim For?
If you’ve ever had a gait analysis when you go into the running store for a new pair of shoes,…
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Training
Training for a Good 6-Mile Run Performance
Once you’ve been running for a few months or longer, it is typical to have a curiosity about lengthening the…
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15 Ways To Make Running Fun
How To Overcome Your Dread of Running and then finding ways to make running fun will help you push through…
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All Types Of Running Explained: Guide To 10 Top Running Workouts
All types of running explained: Your guide to 10 top running workouts. As much as exercise and training are important…
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Training
9 Safe and Quick Ways to Recover From Running
Recovery strategies are incredibly advantageous to all individuals who engage in running, regardless of whether they are experienced pros or…
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9 Top Tips to Doing Stroller Running Correctly
9 Top Tips to Doing Stroller Running Correctly. It may appear easy and straightforward to witness someone else running with…
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30-Day Running Challenge For Beginners
30-Day Running Challenge For Beginners. Have you ever felt a twinge of FOMO when you’re scrolling through your Instagram feed,…
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50 Running Terms: Terminology All Runners Should Know
Whenever you start a new sport, activity, or hobby, there’s some unfamiliar lingo you have to learn, and running is…
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How To Hit A New 10k PR
The 10k is a perfect distance for many runners. It’s long enough that it can pose an impressive challenge for…
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Running Poles: Everything You Need to Know
If you follow ultra-running or run races yourself, you’ve most likely seen an abundance of people running with poles lately.…
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