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Triathlon Race Tips
Mastering the Run Leg:
Welcome aspects to our ultimate guide on mastering the run leg in triathlons! The run leg is a critical component…
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Beginners Articles
Triathlon Racing Etiquette: Rules and Guidelines
As triathlons continue to grow in popularity, it’s essential for participants to not only focus on their physical training but…
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Understanding Your Body
The Role of Heart Rate Monitoring in Triathlon Training
Triathlon training is a demanding and multifaceted endeavour, requiring athletes to push their bodies to the limit in swimming, cycling,…
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Swim
Overcoming Fear in Open Water Swimming for Triathlons
When it comes to participating in triathlons, open-water swimming can be a daunting challenge for many athletes. The vast expanse…
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Swim
The Simple Swim Skill that Can Transform Your Swim Skill in Triathlon
Are you looking to take your triathlon swim skills to the next level? In the triathlon world, mastering the race’s…
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Training
Triathlon Training Plans: Finding the Right Program for You
Triathlons are the ultimate test of endurance, combining swimming, cycling, and running into one gruelling race. Training for a triathlon…
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Training
Common Injuries in Triathlons and How to Prevent Them
Participating in a triathlon is a thrilling and rewarding experience that pushes your physical limits in swimming, cycling, and running.…
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Nutrition
Triathlon Fuelling:
Triathlons are a gruelling test of endurance, requiring athletes to push their limits in swimming, cycling, and running. Proper nutrition…
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Tech & Wearables
The Role of Technology in Triathlon Training and Racing
In the fast-paced world of triathlon, where every second counts and every ounce of energy is crucial, technology has become…
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Nutrition
Nutrition Strategies for Optimal Triathlon Performance
Fueling your body properly is critical to achieving peak performance in triathlon events. Nutrition plays a pivotal role in sustaining…
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