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Training
How to Choose the Right Triathlon for Your Skill Level
Are you ready to dive into the exhilarating world of triathlons, but unsure which race suits your skill level? Whether…
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Beginners Articles
Triathlon Myths Debunked: What You Really Need to Know
Triathlons can seem like an intimidating challenge, often reserved for elite athletes or those with deep pockets. However, this perception…
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Triathlon Race Tips
Weathering the Storm: Racing in Challenging Conditions
When it comes to racing, the thrill of competition often takes centre stage, but the elements can quickly turn the…
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Training
The Art of Pacing: Strategies for Endurance Racing
Endurance racing is a test of not just physical strength, but also mental resilience and strategy. Pacing stands out as…
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Beginners Articles
Gear Up: Essential Equipment Every Triathlete Needs
Triathlons are not just a test of endurance; they’re a thrilling combination of swimming, cycling, and running that challenges both…
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Training
Triathlons and Mental Toughness: Building Resilience Through Racing
In the world of endurance sports, few challenges rival the gruelling demands of a triathlon. This multi-disciplinary race, which combines…
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Nutrition
Post-Race Recovery: Tips for Bouncing Back Stronger
After the thrill of crossing the finish line and the exhilaration of race day fades, many athletes find themselves facing…
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Training
Overcoming Mental Barriers: The Psychology of Triathlon Racing
Triathlon racing is often seen as a test of physical endurance, but many athletes overlook the critical role that mental…
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Training
The Importance of Rest and Recovery in Triathlon Training
Triathlon training is a demanding endeavour that challenges athletes both physically and mentally. With the combination of swimming, cycling, and…
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Transitions
Mastering Transitions: Tips for a Seamless Race Day Experience
Race day culminates countless hours of training, dedication, and preparation. It’s an exhilarating experience filled with adrenaline and excitement. Still,…
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