-
Transitions
Tips for a Successful Transition: Swim to Bike to Run
Transitioning smoothly from the swim to the bike to the run is crucial to a successful triathlon performance. It requires…
Read More » -
Triathlon Race Tips
The Best Recovery Drinks for Post-Triathlon Refuelling
After pushing your body to its limits during a gruelling triathlon, proper recovery is essential for replenishing energy stores, repairing…
Read More » -
Training
Live to Compete: The Benefits of Joining a Triathlon Club
Are you a triathlon enthusiast looking to take your training and competition to the next level? Joining a triathlon club…
Read More » -
Triathlon Race Tips
How Weather Affects Your Race Day Performance and Preparation
Weather plays a significant role in determining the outcome of your race day performance. Whether you’re an experienced athlete or…
Read More » -
Events
From Sprint to Olympic: Choosing Your Triathlon Distance
Are you ready to take your triathlon journey to the next level? When it comes to triathlon distances, the options…
Read More » -
Gear
Unpacking the Gear: What’s in a Pro Triathlete’s Bag?
As a professional triathlete, success on race day hinges on physical training and mental preparation and having the right gear…
Read More » -
Training
Triathlon Training During a Pandemic: Lessons Learned
The year 2020 brought about unprecedented challenges for athletes around the world, particularly those engaged in triathlon training. The COVID-19…
Read More » -
Training
Exploring the Role of Cross-Training in Triathlon Prep
Preparing for a triathlon requires more than just mastering swimming, cycling, and running. Cross-training plays a crucial role in enhancing…
Read More » -
Events
The Future of Triathlon: Predictions for 2025 and Beyond
Triathlon, a sport that demands both physical prowess and mental fortitude, continues to captivate athletes and enthusiasts alike with its…
Read More » -
Nutrition
Dieting for Triathlon: What Works and What Doesn’t
Embarking on a triathlon journey requires more than just physical training; it demands a strategic approach to nutrition that fuels…
Read More »