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Beginners Articles
How Scary is Open Water Swimming?
Open-water swimming is a great workout. But it can be a scary experience for first-timers. Temperature, waves, and currents can…
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Beginners Articles
Triathlon Wetsuit Buying Guide
If you are beginning to compete in triathlons and swimming in open water, or want to change your current wetsuit,…
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Training
9 Reducing Inflammation Tips To Be A Better Triathlete
For athletes, inflammation is an issue that is often seen, but it needs to occur for tissues to heal and…
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5 HIIT Tips For Cyclists
HIIT, or high-intensity interval training, has been declared as one of the major physical fitness tendencies around the globe this…
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Understanding Your Body
Triathlete’s Better Sleep Guide And Tips
How do you achieve the highest quality of sleep to give you the best opportunity to compete? For numerous athletes…
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Training
9 Off-Season Triathlon Training Tips
Preparing for the big race is the focus for now and there is still a way to go; putting aside…
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Basics
Ways To Change And Fit A Bike Tyre
If you don’t know how to change your bike’s tyre, replacing it may seem like a difficult job. However, it’s…
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Training
Sore Quads and Common Runners’ Injuries
There’s something so exhilarating about finishing a good run. However, recovery from a hard workout can be a different story.…
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Tech & Wearables
Belt Drive Bikes Pros And Cons
The chain is usually one of the first components to become worn out on a classic bicycle. After the chain…
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Beginners Articles
11 Essential Cycling Skills Riders Need To Master
Since we were kids, it has been straightforward for all of us to comprehend the fundamentals of cycling. Stay upright…
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