Training
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Exploring the Role of Cross-Training in Triathlon Prep
Preparing for a triathlon requires more than just mastering swimming, cycling, and running. Cross-training plays a crucial role in enhancing…
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The Future of Triathlon: Predictions for 2025 and Beyond
Triathlon, a sport that demands both physical prowess and mental fortitude, continues to captivate athletes and enthusiasts alike with its…
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Dieting for Triathlon: What Works and What Doesn’t
Embarking on a triathlon journey requires more than just physical training; it demands a strategic approach to nutrition that fuels…
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Navigating Race Day Anxiety: Tips for a Successful Competition
Race day can evoke a mix of excitement and nerves for athletes of all levels. The pressure to perform, the…
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Tips for Competitors with Disabilities: Inclusive Triathlons
In the world of triathlons, inclusivity is key to ensuring that athletes of all abilities have the opportunity to compete…
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Creating a Year-Round Triathlon Training Schedule
Triathlon training is a demanding yet rewarding journey that requires strategic planning and consistent effort. Whether you’re a seasoned triathlete…
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Recovery Secrets: What Pro Triathletes Do Between Races
As a pro triathlete, the demanding nature of training and competing in races can take a toll on both your…
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Triathlon on a Budget: Gear Hacks for Cost-Conscious Athletes
Are you a triathlete looking to compete without breaking the bank? In today’s world of expensive gear and training costs,…
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Altitude Training for Triathletes: Benefits and Considerations
Altitude training has long been a sought-after method for enhancing athletic performance, particularly for endurance athletes like triathletes. The benefits…
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Mastering the Fourth Discipline: Nutrition Strategies for Ironman Distances
In the world of Ironman racing, where physical endurance and mental strength are put to the ultimate test, there is…
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